High cholesterol and triglyceride levels can increase your risk of heart disease. Incorporating up to an ounce of apple cider vinegar into your day, along with a lower-calorie diet, may reduce total ...
High blood sugar, or hyperglycemia, can pose significant risks as it may result in severe complications if not treated properly, such as kidney damage and diabetes ...
Anti-inflammatory and antibacterial qualities: Acetic acid, an ingredient in apple cider vinegar, has antimicrobial qualities that make it beneficial for skin prone to acne. Acne-related redness and ...