According to Smithsonian, tuna salad sandwiches originated in the 19th Century as a way to avoid wasting ... To make classic spaghetti healthier, our senior editor loves Banza chickpea pasta—a ...
Different variations of tuna salad are commonly spread over sandwiches or casseroles or used in macaroni salad. This high protein content plus its low number of calories - a five-ounce can of ...