The five major muscles of the back are the trapezius, latissimus dorsi, the rhomboids, the erector spinae, and the ...

We spend hours hunched over phones and computer monitors day in and day out. It’s no surprise we have an epidemic of back ...

只用一张桌子来午睡的艰苦条件下，我们很可能会枕着自己的胳膊或手背来给头部支撑，或者避免脸和硬硬的桌面直接接触。这种看似舒服的做法，实际上会导致手、腕、臂和肘部的神经受压或血流不足，时间久了，就会产生麻木和刺痛感 [2]。 神经受压（nerve ...

趴着午睡，是怎么毁掉你的身体的,肌肉,驼背,午睡,颈部疼痛 ...

An injury isn't the only reason you're suffering. These everyday habits or common conditions could be the trigger.

If you suspect you have a posterior pelvic tilt, try this exercise from the NASM: ...

As Dr Girling already explained, a soft mattress can lead to spinal alignment being thrown out and joint inflammation.

The University of North Texas Health Science Center built a flourishing business using hundreds of unclaimed corpses. It ...

The Ig Nobel Prize is a humorous counterpart to the Nobel Prize, established in 1991. It is awarded annually to highligh ...

Reem Hospital proudly announces the resounding success of its International Neuro and Spine Symposium, held on September 16 ...

This highly anticipated event brought together a global assembly of neuro and spine care experts to explore the latest ...