A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Understanding these hidden hazards becomes crucial for maintaining cardiovascular health while enjoying this popular cuisine.

Sweater weather is here. Warm up with a bowl of one of these dietitian-recommended soups that are tasty and blood sugar-friendly.

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

Sodium can hide in meat, bread, and seasonings, and too much can lead to high blood pressure and other health issues. Pass (on) the salt with these 22 low-sodium foods.

If Indians were to adhere to the WHO standard of consuming less than 5 grams of salt per day, they could avert an estimated ...

suggesting taste buds can adapt to enjoy low-sodium foods over time,” Ross says. Research shows that more than 70 percent of sodium comes from processed and restaurant foods, according to the AHA.

She also noted that while they make the soup with zero-sodium vegetable stock to keep it vegetarian, chicken stock would make a delicious substitution. At the restaurant they prep ...