Coconut water is a refreshing beverage on its own, but added into cocktails its even more amazing. Here are some creative ...

1 Put the guanciale in a cold, deep saucepan. Set it over a low heat for a few minutes, then increase it to medium. As the ...

Here's what to choose off of the Jamba Juice menu when you're looking for great meal substitutes or post-exercise recovery ...

KELLOGG’s has confirmed that it has axed it’s “tastiest” cereal for good leaving shoppers devastated. Fans of the product ...

In a large measuring cup or bowl with spout, pour soda in. Pour syrup mixture with extract into soda. Mix gently. Add drops ...

Other dishes for your holiday meal can include Chickpeas and Hearts of Palm Rice Salad with Grapes and Mango and Banana ...

It's impossible to mention sweet tea without talking about the South. But how did one sugared drink become synonymous with an ...

Unsweetened coconut water Diluted 100% fruit juice Low-fat milk or milk alternatives If your child needs electrolytes after sports practice, you can make your own sports drink. Mix 1/3 cup of 100% ...

"I personally love making a cranberry compote from scratch, using low-glycemic sweeteners," he added ... Those who have diabetes or other blood sugar issues "may benefit from limiting high GI foods," ...

Thinking of turning to 'natural' alternatives, like agave syrups or coconut sugars? Experts tell i their reputation is not as ...

A DIY white wine spritzer is a great low-sugar and low-calorie option.

The following article covers the side effects of kombucha, its nutritional content, safety considerations, and more.