Pineapple research for weight loss often features animal test subjects. Learn about the possibilities of pineapple weight ...

During a 30-day no sugar challenge, participants eliminate added sugars found in products like breakfast cereals, ice cream, cookies, cakes, candy, soda, and sweetened coffee drinks ... risk of type 2 ...

Learn about diabetic-friendly foods, restaurants with healthy options, and tips for smart dining out. Enjoy meals with easy recipes and meal ideas.

For people with type 2 diabetes, eating outespecially at fast food chainscan feel like a minefield. With so many options ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for ...

As more and more people try to diet for health and weight management, how to systematically manage sugars is drawing ...

Is Ocean Spray cranberry juice healthy? It depends which one you are drinking. Some versions of Ocean Spray cranberry juice ...

Let’s explore six natural and organic substitutes that you can incorporate into your daily routine for a healthier lifestyle.

A new wellness trend - drinking okra water - is all over the Internet for its benefits, including weight loss and better skin ...

KUALA LUMPUR - Wednesdays will be sugar-free days in Malaysia’s Parliament starting from the upcoming meeting, said Dewan ...

There are so many supposed dietary dos and don’ts when it comes to managing diabetes. Find out what’s accurate and what’s not ...

Gregg's lifestyle used to be "full of takeaways, fry-ups, snacks and boozing" before his weight loss transformation.