When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

These high-protein, low-carb foods will help you stay fuller for longer—and could ultimately help you lose weight. The post ...

These are the most unhealthy fast-food hamburgers in the U.S. ranked, according to a study. Nutritionists explain the ...

Among all the modifiable risk factors for heart disease—including smoking, high blood pressure, physical activity, and more—high cholesterol has the strongest link to developing cardiovascular ...

Carbs are an essential macronutrient that should make up most of a healthy diet. The Dietary Guidelines recommend eating ...

So when nutritionist Shikha Gupta shared a list ... sugar levels. “These foods are part of healthy complex carbohydrates. They also contain antioxidant properties that are not harmful and their ...

Our nutritionist tests a range of frozen products, from pizzas and chips to curries and fish goujons for taste and health ...

A dietitian discusses the 7 healthiest carb-rich foods that can help you lose weight and she reveals her top choice among ...

Cutting out Sugar ... food access in early life is associated with trajectories of child body mass index and obesity risk. Study results show that neighborhood food access ... Foods With Low ...

However, three in 10 consumers surveyed by IFIC are trying to limit or avoid both added sugars and sugars that are naturally present in foods ... low-glycemic chewy cookies contain 3 grams of ...

Nutritionist Laura Clark tests various frozen foods for taste and health, after a 15% increase in frozen food sales over the past year.