Learn about diabetic-friendly foods, restaurants with healthy options, and tips for smart dining out. Enjoy meals with easy recipes and meal ideas.

For people with type 2 diabetes, eating outespecially at fast food chainscan feel like a minefield. With so many options ...

Coconut water is widely recognized for its hydrating properties but isn't ideal for everyone. High potassium levels can pose ...

As more and more people try to diet for health and weight management, how to systematically manage sugars is drawing ...

As a fitness trainer, I often get asked by clients about the role of sugar in their diets. It’s a question that has stirred ...

Let’s explore six natural and organic substitutes that you can incorporate into your daily routine for a healthier lifestyle.

Need more reasons to love coffee? Find out how it could support brain health, promote weight loss and prevent disease.

KUALA LUMPUR - Wednesdays will be sugar-free days in Malaysia’s Parliament starting from the upcoming meeting, said Dewan ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Love munching on chocolates, cookies? Well, you must be aware of the fact that excess sugar consumption leads to high cholesterol levels and diseases like diabetes.

Rich in essential nutrients such as vitamins, minerals, and antioxidants, cucumbers offer numerous health benefits, from ...

A type 1 diagnosis changed their lives overnight. Now they want to help others in their community with their food.