When it comes to managing diabetes, a balanced and nutritious diet is key. In this blog post, we'll explore some of the best ...

There are so many supposed dietary dos and don’ts when it comes to managing diabetes. Find out what’s accurate and what’s not ...

Experts Amanda Kuit and Tim Noakes criticize the off-label use of Ozempic for weight loss, arguing it promotes a quick-fix ...

To commemorate World Heart Day 2024, four cardiologists came together to speak their hearts out on the question of cardiac ...

As a fitness trainer, I often get asked by clients about the role of sugar in their diets. It’s a question that has stirred ...

Dr. Vithal D Bagi of Apollo Hospitals shares ten key strategies for heart health. He recommends a balanced diet rich in ...

A new wellness trend - drinking okra water - is all over the Internet for its benefits, including weight loss and better skin ...

Biosensors that measure glucose are now available without a prescription. Wearing one was an emotional roller coaster ride.

Both white and brown rice can be part of a healthy diet, but we took at look at the science behind which is the healthiest for you.

很多人谈“主食”“碳水”色变，尤其是一些减肥的人、血糖高的人，把主食视为“洪水猛兽”。然而，最新发表的研究给了人们一个警示——主食吃太少可能会带来健康风险！主食吃太少增糖尿病风险还“折寿”众所周知，不良饮食习惯会增加患上糖尿病的风险，比如主食吃太多（ ...