CARBOHYDRATES are seen as 'the enemy' of healthy weight. The 'no carbs before Marbs' mantra (from The Only Way Is Essex about ...

Yogurt has gained attention for its health benefits, and recent studies continue to highlight these. The U.S. Food and Drug ...

Pre-diabetes management through diet requires commitment but offers significant rewards. Research shows consistent dietary changes can: Focus on gradual, sustainable changes rather than dramatic ...

Dr Federica Amati, head nutritionist at the diet app Zoe warned that swapping cereals for other foods could be putting children at risk of diseases.

With the festive season fast approaching, sweet indulgence is a given. However, for those withor managing their diabetes, it ...

People with type 2 diabetes who stick to a low-carb diet may be able to stop taking medication, suggests a new study.

My two columns earlier this week on the problem of diabetes, both nationally and personally, drew a lot of reaction.

Her team theorized that damage to beta cells may be due, at least in part, to excessive intake of carbohydrate-rich foods ...

Meanwhile, White adults on the low-carb diet had 48% greater average improvement than White adults on the high-carb diet, researchers observed. "Our data suggests that a carbohydrate-restricted diet ...

Researchers collected data from 57 White and Black adults with type 2 diabetes. Half of the participants consumed a low-carb diet, while the other half ate a high-carb diet and reviewed their beta ...

Donald Low, a senior lecturer at the Hong Kong University of Science and Technology’s Institute for Public Policy, and Minister of State for Health Rahayu Mahzam. (Photo: The Hong Kong ...