Fatty liver disease is on the rise among younger generations, driven by sedentary lifestyles, high-calorie diets, and early ...

Artisanal, low-calorie cocktail mixers are gaining popularity among millennials, driving a global market projected to double ...

It's often said that coffee boosts metabolism, helping with weight loss. However, that's not always the case. In some ...

The head brewmaster for Weihenstephan, the world's oldest brewery, has a secret: He really likes alcohol-free beer.

Are you struggling to lose weight? Drinking water is key! Not only does it help with fat loss, but it can also suppress your ...

Snacks are a fun and convenient option to keep hunger away and get a quick boost of energy. But there are good snacks and bad ...

Dr. Vithal D Bagi of Apollo Hospitals shares ten key strategies for heart health. He recommends a balanced diet rich in ...

Need more reasons to love coffee? Find out how it could support brain health, promote weight loss and prevent disease.

The World Heart Day was observed here and across the globe on Sunday to create awareness about prevention and control of ...

Are you often confused about what to eat, what not to eat and when to eat? Well, you are not alone as we all are surrounded by many myths around diet and nutrition which we should unfollow right away.

Find yourself getting rounder as you age, notably in the belly region? Visceral fat is a type of fat found deep within the ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...