These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

Pumpkin bread is one of our favorite treats to enjoy during the fall months. Here's how to bake a perfectly moist loaf that's ...

Learn about diabetic-friendly foods, restaurants with healthy options, and tips for smart dining out. Enjoy meals with easy recipes and meal ideas.

It’s the biggest killer in the UK and, despite killing twice as many women as breast cancer, heart disease is often ...

Discover the Low FODMAP diet for managing IBS symptoms. Learn about FODMAPs, foods to avoid and enjoy, and tips for success.

We may be a bit biased, but we think pumpkin bread should be baked year-round. And when you do bake it, you should avoid ...

Follow this 7-day no-sugar-added meal plan for a week of delicious recipes tailored to improve the conditions that make up ...

Navigating fast food menus can be tricky, especially for people managing high cholesterol. With so many items high in ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

When Jennifer Anastasiou decided to go vegetarian after learning about the environmental impact of livestock , she worried at ...

A clear FDA public education campaign could help shoppers make healthier choices. But it should first pay attention to the ...