The best results in preserving come when fruits, herbs and vegetables are harvested at their peak. Toss or compost any that ...

Experts have shared the benefits of a common household item, saying it can help reduce blood sugar levels, cholesterol and ...

Experts have shared the benefits of a common household item, saying it can help reduce blood sugar levels, cholesterol and visceral fat ...

When the sphincter doesn’t close properly, stomach acid can move back up into the esophagus.” If you get heartburn regularly, you have probably already Googled which foods and drinks are most likely ...

Uric acid is something our body produces when breaking down certain foods, and when there’s too much of it ... Cucumbers are ...

Folic acid is so important to infant health that it's required to be added to cereal and bread. A new California law ensures ...

Similarly, high-acid white wines — like Albariño, Riesling, Chablis, and Gewürztraminer — work beautifully with low-acid, fat ...

My last issue explained how 20 amino acid subunits comprise proteins. Humans synthesize 11 leaving 9 essential amino acids ...

Poor blood circulation is like traffic congestion on your body’s highways. It slows the delivery of essential nutrients and ...

Canned food is worth having around for use in a pinch, but the length of time opened goods remain fresh in the refrigerator depend on ingredients.

GERD can cause a number of unpleasant acid reflux symptoms ... try toning down the intensity or opt for low-impact exercises ...

NEW RESEARCH HAS found that 4 out of 5 women are low in iron in the final three months of their pregnancy. The research was ...