Certain foods can help prevent flare-ups by reducing the production of stomach acid and soothing the digestive system, says ...

GERD can cause a number of unpleasant acid reflux symptoms, including heartburn ... These included a healthy diet, a healthy ...

However, canning is more than stuffing jars and sealing them – there’s a crucial science to it, especially when it comes to low-acid foods. For anyone venturing into the world of home preserving, ...

pH measurement is crucial in ensuring the safety of canned foods. According to FDA regulations (21 CFR 114.80), the pH must ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

Reducing the intake of these foods can help manage uric acid levels. Instead, opt for low-purine alternatives like eggs, nuts, and most vegetables to maintain a balanced diet without increasing uric ...

On the same day, I read a report cited in Reader’s Digest, with a cover promising “Foods That Harm, Foods That Heal,” and ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

Whether we’re craving salt, sugar, a cold beer or a perfectly cooked steak, every guy knows how to satisfy his own cravings.

Looking to boost your intake of Vitamin B-12 while also aiming to manage your cholesterol levels and uric acid? Dive into ...

Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.

Folic acid is so important to infant health that it’s required to be added to cereal and bread. A new California law ensures ...