Instead, opt for low-purine alternatives like eggs ... Alcohol consumption, particularly beer, can raise uric acid levels and lead to dehydration. Alcoholic beverages, especially those with higher ...
Spicy foods, citrus fruits, caffeine, alcohol, and fatty meals are common dietary triggers ... Coconut water is a natural source of hydration that is low in acidity and may help neutralise stomach ...
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Parents can model this behavior by choosing water over other drinks and by serving water alongside their meals. Other alternatives include: Unsweetened coconut water Diluted 100% fruit juice Low-fat ...