The best smart scales to help you learn more about your body from capturing muscle mass to body fat percentage, these scales can aid your fitness journey. Standard scales only tell you your weight ...

Hay fever is the unwelcome guest that crashes the spring and summer party – and it can really interfere with your busy life, shifting your focus on finding relief just to get through the day.

Your follicular phase involves your menstrual cycle and, afterwards, the preparation for your body to release an egg (aka ovulation, which occurs in the luteal phase). “In the follicular phase ...

Your Sun, Moon, and Rising Signs: The Big Three The most talked-about aspects of a birth chart are the Sun, Moon, and Rising signs, often referred to as "The Big Three." Each plays a significant ...

The most well-known aspect of your chart, your Sun sign represents your core personality—your ego, your essence. This is the "you" that shines when you're at your most confident. For example ...

JURIST: The scars of war, both emotional and mental, run deep in your story. How have you managed to find peace or closure, if at all, and what advice would you give to others who have survived ...

Actress Pebetse Nolo Matlaila recently appeared on a podcast and opened up about her life, from enduring abuse in her childhood, through to living abroad in New York for four years, and her divorce.

“You think about the ripple effects of that on your kids. If your parents can’t function, how can we expect our youth mental health crisis to get any better?” Surgeon General Vivek ...

South Africans need to be in the know if we want to create a prosperous future. News24 has kept the country informed for 25 years, and we're about to enter a new chapter of fearless journalism. Join ...

Hay fever sufferers have been left baffled after ... which is not going to help you.' 'You need to [put your] head down, and then you angle the nasal steroid spray towards the side of the nose ...

If you came this far, love, you have a long way to go! We hope you heal the soonest and these movies become a favorite part of your lives from here on. Don’t forget to tell us which of these ...