Bloating and digestive discomfort are common issues that can result from factors such as diet, stress, and inflammation in the gut. Poor digestion can lead to gas, bloating, and an overall heavy ...

Inside the body, inflammation quietly builds through everyday food choices, potentially leading to serious health conditions over time. While acute inflammation helps healing, chronic inflammation ...

and inflammatory foods can increase the risk. Therefore, it is essential to add anti-inflammatory foods to your diet. Bell peppers contain quercetin, which may help reduce inflammation linked to ...

Don’t zoom past the canned food aisle on your next Costco run. This canned item is full of omega-3’s to reduce chronic inflammation. Reviewed by Dietitian Emily Lachtrupp, M.S., RD YvanDube ...

How can vegetarians and non-vegetarians tailor this diet? According to her, an anti-inflammatory diet can be tailored for vegetarians and nonvegetarians, focusing on foods that help reduce ...

Samantha Ruth Prabhu has made her mark in the Bollywood industry while already excelling in the south. She is known for her unwavering commitment to fitness and passion for her work. In 2022, she ...

Heart disease. Diabetes. Cancer. Dementia. What do these conditions have in common? Chronic inflammation in the body plays a central role in the development of each. Normally, inflammation is ...

Help your body fight inflammation with these healthy foods. Many diseases play a role in chronic inflammation throughout your body. Help your body fight inflammation with these healthy foods. AARP is ...