Light therapy not only aids winter doldrums, but can help depression, PMS, anxiety, and even bipolar disorder. Don’t knock it ...

Recently, there has been a surge in the popularity of light therapy lamps for sadness. Typically, these lamps are used to manage seasonal affective disorder (SAD) and various other types of ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The Beurer TL 30 is one such device that has captured the interest of gadget enthusiasts and those seeking an energy ...

Currently valued at USD 848.2 million, the seasonal affective disorder therapeutics market accounts for a substantial share ...

It is almost time to fall back with daylight saving time, but you and your sleep don't have to suffer. Here are a few tips ...

Studies have shown that regular sun exposure helps to regulate mood-stabilising hormones and enables the body to synthesise ...

2. Light therapy is not offered on the NHS Dr Jon Van Niekerk from the Royal College of Psychiatrists advises that SAD should be treated in the same way as other types of depression: through ...

The exact cause of SAD is not fully known, but it’s thought to be linked to the reduction in sunlight during the winter.

If you're struggling to get to sleep at night it could be because you're not exposing yourself to natural light in the ...

They also advise light therapy, which involves a SAD lamp, also known as a sun lamp, or light box, which is used to simulate sunlight exposure. The Samaritans can offer information and support ...

Whether you call it the 'winter blues' or 'winter depression', SAD affects people all over the UK, and it's possible you ...