Light therapy not only aids winter doldrums, but can help depression, PMS, anxiety, and even bipolar disorder. Don’t knock it ...

Yes, light therapy lamps have been shown to be effective in treating depression, including seasonal affective disorder. However, it is important to note that light therapy should be used in ...

The Beurer TL 30 is one such device that has captured the interest of gadget enthusiasts and those seeking an energy ...

Bright light therapy (BLT ... the remission of symptoms and response to treatment, assessed using scales such as the Hamilton Rating Scale for Depression (HAM-D). "These findings suggest that ...

New breakthrough in mTBI. A study in rats has shown that light therapy could be a viable option for treating mTBI.

Lumie's most popular SAD lamp is ... and non-seasonal depression and compared 30 minutes of 10,000 lux in the morning with Prozac. "What was fascinating was that the light treatment was ...

Studies have shown that regular sun exposure helps to regulate mood-stabilising hormones and enables the body to synthesise ...

It is almost time to fall back with daylight saving time, but you and your sleep don't have to suffer. Here are a few tips ...

Yes — this is where SAD lights and sunrise alarm clocks come in. By coaxing you from your sleep to a gradual fake 'sunrise,' ...

Light therapy for psoriasis is an effective treatment ... Newer handheld devices are also available for spot treatments, while full-body lamps and lightboxes can treat the hands and feet. Home ...

Light therapy won’t make the days longer, but it sure makes winter a little more bearable.