Light therapy not only aids winter doldrums, but can help depression, PMS, anxiety, and even bipolar disorder. Don’t knock it ...

Immunotherapies that mobilize a patient's own immune system to fight cancer have become a treatment pillar. These therapies, ...

How stopping taking antidepressants affected my sleep and the three things I rely on to get good sleep in its place.

If you're struggling to get to sleep at night it could be because you're not exposing yourself to natural light in the ...

There are many things that can cause sleep issues, from lifestyle factors including eating late at night, to life events such ...

Whether you need a delicious, crowd-pleasing dessert for a special occasion, an upcoming holiday party, or just a random ...

Immunotherapies that mobilize a patient's own immune system to fight cancer have become a treatment pillar. These therapies, ...

I'm a 70-year-old retired nurse from Jupiter, Florida, and this is my hair loss story.I'd always had relatively thin hair—and ...

The holidays may feel ages away, but they'll be here before you know it. Take this as your sign to start brainstorming gift ...

That's a reminder that 1) sometimes it pays to think big and 2) you never know when the next memorable sale is going to come ...

Are You A Mental Health Professional? Join The Psychology Today Directory.

Drug therapy A new study, recently published in the New England Journal of Medicine ... Send your senior questions to: Savvy Senior, P.O. Box 5443, Norman, OK 73070, or visit SavvySenior.org. Jim ...