I will engage with a sesh of red light on occasion, but as someone who struggles with acne, I'm Team Blue Light Therapy. Blue light is quite literally a killer of acne, and a lesser-known fact is ...
Blue light is part of the visible light spectrum, with wavelengths between 400-500 nanometers. It is present in sunlight but is also emitted by digital screens, LED lights, and fluorescent lighting.
Whether you're scrolling your phone or staring at a computer screen, the best blue light blocking glasses are designed to filter out the wavelengths that are thought to disrupt our bodies' natural ...
Blue light is one of those things nobody had heard of until a few years ago. Now it seems that everyone is walking around with blue-tinted glasses that supposedly prevent eyestrain, improve sleep ...