A dietitian breaks down the benefits of lemon balm and the viral lemon balm drink people are making to de-bloat and achieve a ...

Now the first proper scientific investigation into the benefits of lemon balm has found it enhances the memory and could even help patients with Alzheimer's disease. The shrubby perennial herb ...

It's also great as the base of any DIY home cleaner. All you need is a fistful of lemon balm, white vinegar, water, a spray bottle, and a jar or mug. Letting your lemon balm sit in the sun for a ...

Do a Google search on how to clean anything in your home and you’ll likely get results that suggest using distilled white vinegar. Diluted with water to about 5 percent acidity, distilled white ...

a juice from a lemon wedge and a few tablespoons of baking soda to the garbage disposal. Turn on the garbage disposal. While it’s running, pour in a few cups of distilled white vinegar and wait ...

You may have noticed your supermarket offering more types of vinegar lately. Sure, balsamic and apple cider vinegars are veterans of the condiments aisle, but new shelf neighbors, like coconut ...

There is some evidence to suggest that certain components in apple cider vinegar may help with weight loss. However, more research is needed. There are many health claims surrounding apple cider ...

Vinegar, a versatile and widely used solution, has long been utilized not only for its culinary applications but also for its numerous health benefits. From aiding in digestion and cardiovascular ...

Blackberry Balsamic or Water Mint and Lemon Balm Balsamic, €18, see sligooysterexperience.ie. Photo: Kirsty Lyons Sauna sessions from €60 per hour, see ballynahinchcastle.com The Veuve ...

Lemon balm, a member of the mint family, is celebrated for its soothing, calming properties. Its usage as a stress reducer, indigestion easer, and promoter of a good night's rest dates back to the ...