We may even find ourselves searching for explanations or blaming ourselves for the circumstances we find ourselves in. While ...

Altering daily routines can challenge your brain. Trying different routes or transportation methods encourages flexible thinking and adaptability. Meditation reduces stress and enhances memory.

Designed to promote holistic well-being and medical tourism, the program offers cycling, boxing, meditation, and yoga ...

Osho, a spiritual teacher, suggests that children can benefit greatly from meditation. He proposes a daily hour of silence ...

The 11/11 portal offers a unique opportunity for each zodiac sign to harness cosmic energy and manifest their aspirations.

ADILABAD : While students can learn the basics of computer programming ... A range of activities, including educational tours ...

Forget traveling to expand your horizon — sleep tourism is the travel trend for those prioritizing rest and relaxation.

There’s no better time to be alive, only if we can learn to thrive amidst constant change and disruption” muses health tech ...

Fabio Villatoro ’26, an international student from El Salvador and the outreach chair of the Brown-RISD Catholic Community, was initially intimidated to join the group. But after making an effort to ...

Compassion and empathy sound like synonyms, but they're two different skill sets. Here's how and why to hone both qualities, according to psychologists.

Even if only for a few minutes, focus on your breathing. Not only will it help easy your anxieties, but research proves it ...