Today, she is a champion of birding as an avenue for self-care and founded the Birder Brain project to help others boost ...

Creating a Conscious alternative news network that we feel the world needs. Pura Vida! Meditation is an ancient practice that has been experiencing great popularity in the West in the last decade, ...

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Meditation reshapes the brain by increasing gray matter density in regions responsible for memory and emotional regulation.

London state school where pupils learn yoga and meditation in the running for global cash prize - Hindu secondary has made it ...

KINGSTON — Meditation is a true gift you can give yourself ... The new evening course will provide a chance to learn techniques including centering, mindfulness and body scans for relaxation ...

Pain without hurt! How could this be? And could it be taught as a genuine and practical way of alleviating pain? Again, Dr Meares asked. Baba answered: “To experience the truth, you must learn to ...

Come for a public talk on the Ancient Science of Kriya Yoga Meditation techniques as taught by Paramahamsa Prajanananda and Paramahamsa Hariharananda on Friday, October 11 at 7:00 pm at Yoga Soup.

What goes on at a Buddhist meditation center? Who is welcome there? Find out here, as New Bedford's Serlingpa Meditation ...