Winding down before bed with a gentle yoga session helps relax your mind and ease you into sleep. Calming yoga poses, ...

However, to cleanse the intestine, gut and stomach completely, Laghu Shankhprakshalan Kriya ... yoga instructor. You can ...

Come for a public talk on the Ancient Science of Kriya Yoga Meditation techniques as taught by Paramahamsa Prajanananda and Paramahamsa Hariharananda on Friday, October 11 at 7:00 pm at Yoga Soup.

Yoga asanas can help improve physical flexibility, strength, mental clarity, and emotional balance. Incorporating them into your daily routine can lead to a more mindful and healthy lifestyle.

The morning is a great time to practice yoga poses because it prepares your body and mind for the day ahead. It can also be hard to find time to practice yoga during the day, and at night you ...

This kriya yoga book explains the techniques of ... might be a good read This book explores the biomechanics of 30 key yoga ...

So that includes styles like Ashtanga and Iyengar but not Kriya, Raja, or Karma yoga that are not based ... This is an offshoot of Ashtanga and also involves a number of athletic yoga postures and ...

#AlienYoga, better known as Nauli kriya yoga asana, popularised by Baba Ramdev, is the latest fitness trend on Instagram. Patanjali Amla Juice has been declared unfit for consumption and all amla ...

Can you perform yoga asanas after a life-altering surgery ... give the body some time as the muscles in the body are sensitive. Focus more on sukshma kriya, pranayama and dhyan and allow the body to ...

The morning is an ideal time to focus on building your strength. So, look at these yoga poses that will help you improve your leg strength and flexibility. 1. Downward dog pose One effective way ...

At age 25, as the story goes, Jagadish Vasudev rode his motorcycle up into the Chamundi Hills near Mysore, India, sat on a ...