SnoozeBand Deluxe: The broad design of this pillowy sleep mask felt too wide and hot, especially for summer use. Side and belly sleepers will also find the volume on the pillow-side ear far louder ...
Side sleeping can also help if you have back pain, according to Mayo Clinic. Place a pillow between your legs to protect your knees and keep your spine aligned. (Knee pillows are particularly helpful.
This is where anti-snore pillows come in, as they can make you comfortable when sleeping on your side, so you don’t roll onto your back and start snoring mid-way through the night. If you’re ...