Hydration is important, particularly when kids are active. Generally, drinking water before, during and after sports is ...

Signs of possible caffeine overdoses include an increased heart rate, heart palpitations, heightened blood pressure, ...

Certain synthetic food dyes are linked to behavioral issues in kids. Gov. Gavin Newsom signed a law to ban them in school ...

Members of our Community Editorial Board, a group of community residents who are engaged with and passionate about local ...

Certain synthetic food dyes are linked to behavioral issues in kids. Gov. Gavin Newsom signed a law to ban them in school ...

While many restaurants have healthy options for kids, such options are rarely advertised. This undermines efforts to ...

A now-viral TikTok captured former first lady Michelle Obama touting her new healthy beverage business, Plezi Nutrition, at a Costco in Livermore, California, Tuesday while a crowd of customers ...

If your kids are hesitant, make it exciting. Serve veggies with salad dressing as a dip, or create fruit skewers in rainbow ...

Actress Kristen Bell ruffled some feathers last year when she said on a talk show that she lets her daughters — now ages 9 ...

The number of calls to U.S. poison centers about children consuming energy drinks increased about 20% in 2023 after years of ...

The vigilance and maturity that is required to manage obesity, diabetes and liver problems is something that no parent wants ...

Adam and Tami Shields have taken their kids to Walt Disney World half a dozen times since last summer. They walked 12 miles a ...