The key to kickboxing is nailing the stance and movement. A solid stance gives you balance and power, while smooth movement lets you strike fast and hard. Start with your feet shoulder-width apart, ...
One of the most popular combat sports, kickboxing is more than just that. It can also be an interesting way to stay in good shape. Influenced by various martial art forms, including karate, and Muay ...
Capital kick boxing twins Freya and Arran Drever have set sights on adding to recent successes at February’s British Championships and beyond after ending the 2024 season in style. The 12-year-old ...