But many people view a ketogenic diet as a “bacon, butter and beef” diet, he said, adding that while the ratio of macronutrients (carbs, protein, fat) may look very similar on both diets, the food ...

This Easy Keto Egg Bites in the Instant Pot recipe is made with just 4 ingredients and made in just 8 minutes. Tasty bacon ...

Imagine a dish that brings together the savory goodness of a bacon cheeseburger with the comforting appeal of a casserol ...

According to Dr Eric Berg, these “simple” steps will ensure "you can be very successful right from the beginning." ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis. Now, they have reason to believe it could be ...

When it comes to food, South Florida is a great place to be. So many new restaurants open nearly every day. Here’s what’s ...

Lisa was 32 when she had daughter Clara, now 13, in 2011, and she gained five stone during her pregnancy. In the following ...

We stumbled upon the Toplux Keto Blocker — a capsule that promotes digestive health while helping you feel your best when consuming carb-heavy meals. Bonus: It’s only $20 at Amazon!

Skip the stress Christmas morning and prep these brunch recipes ahead of time! There is something for everyone.

Scientists have suspected that the ketogenic (keto) diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis. Now, researchers at the ...