After about 10 minutes, add 2 tablespoons of water, stir, and add the leeks to the sausage, scraping the ... where sturdy bowls of potato soup frequently chase the chill on cool, fall evenings.

This delicious low carb sausage kale soup will be familiar if you love Zuppa Toscana from Olive Garden. We swapped out ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Since carbs are a no-go on a keto diet, so many varieties of canned soup are instantly off the menu: chicken noodle, lentil soup, hearty, rib-sticking potato soup…the list goes on. After this ...

Add the onion and sausage to the pot ... and bring the mixture to a boil. Add the sweet potatoes and cook until softened, about 5 minutes. Add the kale and cook until wilted, an additional ...

Add the stock and roughly mash the lentils with a potato masher, then add the sliced sausages and bring to a simmer. Simmer gently over a medium low heat for 10 minutes or until the soup has ...

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The keto diet limits starchy vegetables such as carrots, sweet potatoes, parsnips, pumpkin and squash and eliminates many fruits. This might restrict the amount and variety of nutrients ...

It will give the soup a bright green color. Some people prefer to cook the soup long enough for the potatoes to fall apart ... up by using a different type of sausage or a different type of ...

If sausage is in links, remove casing from sausage. Crumble meat into a large soup pot and sauté over medium heat until brown. Drain fat. Add remaining ingredients along with 5 cups of water.