Whether you’re craving something savoury, crunchy, or sweet, these keto-friendly snacks are perfect for satisfying your cravings while keeping you within your macros. Combine the avocado, onion, ...
Avocado oil is another keto-friendly option rich in heart-healthy monounsaturated fats. It has a high smoke point, making it suitable for frying and roasting. Its nutrient profile also includes ...
A study published in Epilepsy Currents, observed that dehydration was the most common early-onset complication. Green beans are a great source of fibre, and are a keto-friendly vegetable as well.