The keto diet is a high-fat, low-carb diet that has become a hit with celebrities such as Kim Kardashian and Gwyneth Paltrow.

This category usually ranges between 3 to 6 grams of carbs per serving, according to Health. And don't be fooled by gluten-free beer, as it can contain as many carbs as regular beer. Instead, look for ...

Wine and beer tend to be higher in carbs. You can also try your hand at making your own low-carb, keto-friendly cocktail. If you do choose to drink, limit consumption to occasional use ...

Sunbasket’s keto-friendly meals contain at least 20 grams (g) of protein and 15 g of net carbs or fewer per serving, and all recipes prioritize healthy fats, such as avocados, nuts, and seeds ...

Whether you’re craving something savoury, crunchy, or sweet, these keto-friendly snacks are perfect for satisfying your cravings while keeping you within your macros. Combine the avocado, onion, ...

Avocado oil is another keto-friendly option rich in heart-healthy monounsaturated fats. It has a high smoke point, making it suitable for frying and roasting. Its nutrient profile also includes ...

These keto meal delivery services take the guesswork out of the keto diet by bringing high-fat, low-carb meal kits or pre-made meals to your door. Edited by Rachael Gonzalez, C.P.T., USAW-1, C.S.C ...