Clogged arteries increase your risk of heart attacks, strokes, and even death. It's crucial for everyone, regardless of age, to understand how to avoid artery plaque ...

Kill carb cravings fast by having the best keto snacks at the ready. Here's a roundup of keto diet-friendly munchies to buy ...

To make the tuna salad, combine 2 ounces of drained oil-packed ... which are rich in heart-protective poly- and ...

Looking for a filling, low-carb breakfast that doesn’t involve bread or potatoes? This breakfast egg bake casserole is the ...

In pot, brown 2 lbs. ground sausage. Add 4 qts. broth, 48 oz. frozen cauliflower or turnip cubes, 8 cups kale or spinach, 4 ...

Transferring to the keto diet can be tricky, as many dishes revolve around carbs. Of course, you can always eat a piece of ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

Philip Doyle and partner Daire Lynch won bronze in the Men’s double sculls. Want the day's sports headlines straight to your inbox? Our FREE newsletter will keep you ahead of the game We have ...

There's a reason you might have to pay more than $6 a dozen for eggs in California. Voters there passed a law in 2018 that every egg in every grocery store in the state had to come from a cage ...

Advocating for a specific approach, the professor advises adopting a metabolic lifestyle concentrated on a ketogenic diet, listing off recommended foods, he stressed the importance of consulting a ...