Keto pickled onions can be used to garnish a shrimp or crab cocktail. Their acidity and sweetness can also balance oily fish dishes like salmon or mackerel. For those following a keto diet and looking ...

Your guests will love these along side of keto options like meatballs, cheese ball and veggie trays. Get the recipe: Keto marinated mozzarella balls. This dip has it all; cheese, spinach, artichoke ...

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...

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Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. Fruits and veggies are limited on the keto diet, but there are many fruits you can eat while on ...