Sweets and red meat are best avoided. They can start their day on a healthy note by slipping in morning drinks for diabetics. An expert shares the best drinks diabetics can have on an empty ...
And those with diabetes need to be especially wary of drinking excess juices since they are a simple carbohydrate that can spike your blood sugar easily. Alternatively, you can use a blender.
This article discusses common lunch-time mistakes that diabetics should avoid. It provides insights into what not to eat, such as sweets, fried foods, and sugary drinks, and offers healthier ...
Shahnaz Husain shares some tips. Despite its beneficial effects for diabetes, many people shy away from drinking bitter gourd juice due to bitter taste. We have two karela juice recipes that that ...
Beneficial in diabetes- Dried figs taste sweeter but if you drink fig juice, then diabetes patients also get benefits from it. Eating figs balances the blood glucose level and cholesterol level.