Skip sugar in hot drinks and on cereal, choose sugar-free soft drinks and replace sugary desserts ... “Medication for some conditions, such as high blood pressure or Type 2 diabetes, often needs ...
But oily, sugary snacks are like crumbly crumbs that can eat away at your masterpiece,"Kanikka Malhotra, a Delhi-based consultant dietitian and diabetes educator, tells us ... to pick something that's ...