A wealth of research shows that what people eat affects the body's ability to ward off heart disease and stroke. And a ...

The concept of a golden mean between excess and lack appeared early in Greek writing before being picked up by Aristotle in his Nicomachean Ethics.And Aristotle's notion of finding virtuous middle ...

Transform your appearance, health, and happiness with simple diet changes! Are you ready to feel amazing? Say goodbye to processed foods, alcohol, and sugar. Boost your diet with water, oily fish, and ...

More than 220,000 Augustans were without power after Hurricane Helene barreled through the area Friday morning. ...