A BREAKTHROUGH new pill could mimic the health benefits of running – but you don’t even have to leave the sofa. Scientists at ...

Richardson’s oblique and hip injury appeared to be much better. The Colts quarterback was seen throwing on the move during ...

The Pittsburgh Steelers have a problem on offense. To be more specific, they have nearly innumerable problems with their ...

Discover Shannon de Lima's workout, featuring effective routines, fitness tips, and healthy habits to maintain a toned body.

True, there has been an abundance of places provided where it is safe to walk, run or jog. But, often it is necessary to walk ...

The next day I stuck six Compeed plasters to my feet, wore two sets of sports socks and headed out with my friend. It was not ...