If you’ve ever found yourself wondering: ‘Is sourdough healthy?’ you’re definitely not alone. No longer confined to hipster breakfast spots, sourdough bread is firmly integrated into cafes ...
The fermented flour in sourdough contains prebiotics and has probiotic-like properties. These good bacteria help support the gut microbiome, which is crucial to many aspects of bodily health.
One is Britta Ritz of Rochester. In just a short period of time she has become known for her sourdough baking, which goes way beyond the bread. "I'm a nurse and a few years ago I began health coaching ...
Her research explores the beneficial effects of sourdough bread on gut health and mental wellness, especially when enjoyed in moderation as part of a well-rounded diet. Consuming fermented foods ...
It is clear that supermarket loaves with the sourdough flavour are hugely popular - despite deviating from the traditional recipe. Tesco says it sells around 100,000 sourdough loaves a week and ...
As with red wine, there is also some—limited— evidence that suggests that moderate consumption of beer might be linked to better health outcomes than total abstinence, which the authors of the Aston ...
Sourdough Sam is the hardest working mascot in the NFL. Striking gold at Candlestick Park in 1994, Sourdough was drafted to the 49ers as the team's official mascot! Sourdough Sam is a gold miner ...