One defining ingredient could explain vinegar’s health benefits: acetic acid. After it’s swallowed, acetic acid turns into acetate, a fatty acid that’s good for digestion, metabolism, and energy ...

“It’s clear that drinking vinegar with a starchy meal ... ginger—affects blood glucose positively. While vinegar may be good for you, “it’s not a drug,” Johnston notes.

Apple cider vinegar has myriad health benefits, including being rich in essential minerals that help lower cholesterol and ...

Take it straight If you’re thinking about downing some apple cider vinegar and then quickly eating or drinking something else ...

There's a good chance you've seen the TikTok videos about ... also prevent harmful bacteria growth on foods. Drinking undiluted apple cider vinegar can cause tooth enamel erosion or throat damage.

Can you actually use a kitchen staple to boost yourhealth and clean your home? Vinegar ... good sleep, stress management, etc.) are far greater than those of any single food, drink, or supplement ...

What to know about the health benefits of different types of vinegar ... and consider drinking through a straw. “Maybe gargle with water afterward, just to make sure your tooth enamel is protected,” ...

And never drink it by itself because vinegar can cause tooth erosion, stomach upset or discoloration of your teeth. “You really don’t want to take vinegar alone because it’s very acidic ...

Everybody responds differently to hair products, so it’s a good idea to see how something affects your hair before you incorporate it into your hair care routine. There isn't any data on whether apple ...