Sweet potatoes are a healthy root vegetable chock full of antioxidants that protect your cells from damage. Plus, the nutrients in sweet potatoes are excellent for your gut, eyes, immune system, and ...
The golden girls of vegetables. Sweet potatoes, also known as Ipomoea batatas or kumara are a starchy root vegetable known for its deliciously sweet and creamy flesh. Considered the ‘healthier’ ...
I’ll admit that I’m not the biggest sweet potato fan. Sure, I like them just fine in a pot of chili, but I rarely pick them over other sides (with the exception of this salad). That all ...