Intermittent fasting has helped several people lose weight and have a healthier lifestyle.But does it mean anyone can try it?

Australian researchers said that supervised diets with intermittent fasting were for children with serious health conditions, ...

Kunal Upadhyay, a 36-year-old working night shifts for 14 years, managed to lose 20 kilos in a year. He started with the OMAD ...

Intermittent fasting is one of the world’s most popular diet trends so I put it to the test myself and while the results were ...

I tried intermittent fasting for three months, and while I lost a few pounds, I'll never be going back - here's why ...

Dr. Pedi Mirdamadi, known as @drpedinaturalhealth on TikTok, often shares simple health tips with his 447,000 followers on ...

Dr. Pedi Mirdamadi, also known as @drpedinaturalhealth, has shared his three big rules for intermittent fasting - and his ...

Intermittent fasting has gained popularity for serving as an effective strategy for weight loss. To fight obesity, newbies ...

A molecular biologist has warned of the dangers of the 5:2 fasting diet after developing motor neurone disease.

Intermittent fasting has been hailed as a weight loss marvel and overall health booster by many. But with so much information around, it can be tricky to do it right. Delving into this dietary ...

Staying well-hydrated is crucial, so drink an adequate amount of water during both fasting and eating periods, said Edwina ...