The keto diet severely restricts carbohydrate-rich foods like bread, pasta, fruit and sugar, but allows unlimited fat consumption. Without carbohydrates to use as fuel, the body breaks down fat ...

Regular consumption of basil seeds supports bone health, enhances muscle function, regulates blood sugar and cholesterol levels in the body. Highly rich in phosphorus, Omega-3 fatty acids ...

Chia seeds are hailed for their role in weight loss, particularly belly fat reduction, due to their high fiber content, anti-inflammatory omega-3s, and a range of essential nutrients. Consuming ...

If the study translates to humans, it points toward a new way of treating MS and other autoimmune disorders with supplements. The keto diet severely restricts carbohydrate-rich foods like bread, pasta ...

bread, beans and starchy vegetables are only eaten in small amounts – if at all. Meat, fish, eggs, dairy products, oils, avocado and nuts. are keto-approved foods. Image: iStock After observing ...

and the type of ketogenic diet people might follow on their own. A research-grade diet includes a lot of unsaturated fats — from foods such as nuts and seeds, avocado, olive oil and fatty fish ...

The keto diet severely restricts carbohydrate-rich foods like bread, pasta, fruit, and sugar, but allows unlimited fat consumption. Without carbohydrates to use as fuel, the body breaks down fat ...

Police in the Greater Bushenyi Region are investigating circumstances under which a 24-year-old man died at a timber factory in ... said her son was the bread winner of their family and they ...

An international research team led by a Boston College professor has uncovered a drug and diet pairing that could fight a deadly brain cancer The international team combined a calorie-restricted diet ...

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...

Just a few Brazil nuts a day are enough for your selenium needs. If Brazil nuts aren’t available, sunflower seeds are another alternative that provides selenium. Tip: Be careful to eat them in ...