Heartburn and indigestion are often used interchangeably However the two conditions are different Herersquo;s how to tell ...

Known as the “early bird approach,” timing your last meal of the day between 5 p.m. and 7 p.m. allows you to align with your ...

Once in a while, when you eat your favourite foods, acid reflux or heartburn is common. However, if it becomes a regular thing, and you suffer from acidity and belching after every meal, it is time to ...

If the feeling of fullness after eating a small amount of food persists it is crucial to determine the underlying cause ...

if you experience heartburn regularly, Uradomo recommends waiting two hours after eating before doing any type of workout that puts pressure on the stomach, like crunches. Bleich agreed, saying, “Any ...

Work to eliminate foods containing chili peppers close to bedtime, including spicy condiments like sriracha or spicy wing ...

Sometimes coughing after eating could be due to allergies or post-nasal drip.

Heartburn occurs when stomach acid backs up into the oesophagus, causing discomfort. Natural remedies like ginger, aloe vera ...

Certain foods can help prevent flare-ups by reducing the production of stomach acid and soothing the digestive system, says ...

After consuming ice cream, it's good to be mindful of what you eat to avoid potential discomfort or health issues. Here are 7 things you should avoid eating right after having ice cream: Carbonated ...

Probiotics are key to good gut health, and they can also help support weight loss. With recommendations from nutrition ...

“This is why we recommend patients with GERD to eat smaller, potentially more frequent meals ... If you continue to ...