After consuming ice cream, it's good to be mindful of what you eat to avoid potential discomfort or health issues. Here are 7 things you should avoid eating right after having ice cream: Carbonated ...
Once in a while, when you eat your favourite foods, acid reflux or heartburn is common. However, if it becomes a regular thing, and you suffer from acidity and belching after every meal, it is time to ...
While it’s true that fueling your body properly before and after a workout is important, if you experience heartburn regularly, Uradomo recommends waiting two hours after eating before doing any type ...
Gastroesophageal reflux disease (GERD), or acid reflux ... perhaps by playing soothing music. Eating smaller meals also helps. Don't lie down too soon after eating; try to sleep with your head ...