Beans and lentils are rich in phytoestrogens. They help in boosting estrogen levels. Incorporate them into soups, stews, or salads. Oats and barley provide fiber and phytoestrogens. They can help in ...
A new study shows that the menopause transition is associated with an increase in estrogen receptors in the brain. This increase in estrogen receptors is also linked to brain fog and mood changes.
Dr. Cathleen Gerenger, a chiropractic physician with a focus on nutrition, joined Gayle Guyardo, host of the Bloom health and wellness show, to discuss an interesting topic: ...
Eating foods or taking herbal supplements with phytoestrogens can mimic the effects of estrogen in the body and may help increase estrogen levels in postmenopausal women. It is possible to raise or ...
New evidence shows that extended estrogen suppression treatment using aromatase inhibitors for hormone receptor-positive postmenopausal breast cancer is safe; it does not increase the risk of coronary ...