Eating foods or taking herbal supplements with phytoestrogens can mimic the effects of estrogen in the body and may help increase estrogen levels in postmenopausal women. It is possible to raise or ...
Beans and lentils are rich in phytoestrogens. They help in boosting estrogen levels. Incorporate them into soups, stews, or salads. Oats and barley provide fiber and phytoestrogens. They can help in ...
Total serum cortisol and CBG levels were higher in subjects taking oral estrogens than in controls (P <0.001); however, levels in subjects taking transdermal estrogen were similar to controls.
Dr. Cathleen Gerenger, a chiropractic physician with a focus on nutrition, joined Gayle Guyardo, host of the Bloom health and wellness show, to discuss an interesting topic: ...