These foods avoid giving you the blood-sugar spikes and dips that can be caused by eating simple carbs such as sugar, white bread and white pasta. Complex carbs also help indirectly with the ...

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Very easy and also really great to eat mindlessly while watching TV, lol..." - Christine Reardon Fun Pizza Dip has been ...

Kittiphan – stock.adobe.com If you’re reaching for the chips, you might want to hold the dip. Recent research ... “Be mindful and present while eating ‘fun’ foods so that you enjoy ...

Did you know that you can use salmon to make a great dip? There are plenty of ways to use this dip, from smearing it on a ...

Does eating sustainably have to be expensive? First of all, what does it meant to eat sustainably? The WWF Livewell diet offers a broad set of principles: eat more plants (enjoy vegetables and ...

Have you ever found yourself negotiating with a pint-sized dictator about eating a single pea? You're not alone. Almost half ...

After a few weeks of this, most people return to their old eating habits, complaining that "diets don't work." But what if you could actually lose weight by eating more food -- simply by making a ...

I have two recipes for salmon dip that are party favourites. The first one, which uses canned salmon, I used to eat as a kid at my mother's parties, and I notice the kids love it these days too.

They found that snackers consume 77% more calories when eating chips served with dip than just chips alone — plus they eat the chips faster. “The most striking findings of our study is that ...

But how you live your life is important, too, including how much you exercise and sleep, whether you drink excessively or smoke — and how you eat, Dr. Roberts said. Eating for longevity isn’t ...