“One 25g steak, for example, contains around 15 IU of vitamin D ... “Alternatively, smoked salmon with a quick salad dressed in olive oil is a perfect way to boost vitamin D and protein levels without ...
Place the baking sheet in the oven and roast the asparagus for 8 minutes. Remove from the oven and spoon the honey Gorgonzola mixture over the asparagus spears, then top with the chopped walnuts.