Most people overestimate how many calories they torch while running. Here’s how to figure out your numbers—and tips to boost ...

A woman who says she has been bullied her entire life over her weight has shared how she lost 12st by overhauling her diet ...

You already know you can ask Alexa to tell you the weather (and if it’s rainy, she’ll kindly suggest you bring an umbrella) ...

Funn Media makes some of our favorite health and fitness apps (plus one of the most addictive iPhone games ever ). This year, Funn Media is rolling out updates to its full suite of apps to take ...